OFA In Conversation

Conversations That Shape the Culture

Original conversations, podcast appearances, and written resources exploring youth sports, parenting, leadership, identity, confidence, and the environments shaping the next generation.

Featured Appearance

What Young Athletes Really Need From Parents

Greg Howard and Coach Roman join The Power of Us for a conversation about youth sports, parenting, emotional connection, and helping athletes build confidence through the relationships around them.

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Original OFA Conversations

Latest From OFA

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Latest Episode

How Coaches Shape Your Child's Future

Greg, Joey, and De'Shawn discuss the coaches and mentors who shaped their lives, and why great coaching builds confidence, identity, and character beyond the game.

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OFA In Conversation

Original Conversations From OFA

A deeper look into the standards we believe youth sports should carry.

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OFA In Conversation

Standards, Leadership, and Culture

A conversation about the developmental environment young athletes need.

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The OFA Voice

More Than Training

Why athlete development must extend beyond drills, speed, and performance.

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Ideas for Parents, Coaches, and Athletes

Latest From the OFA Blog

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Young athletes training with purpose at One Family Athletics

Athlete Development

Why Every Training Rep Matters for Young Athletes

Every rep is an investment. Learn how intentional training builds the habits, discipline, and consistency athletes carry into competition and life.

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Young female athlete developing body confidence and identity through sports

Body Confidence Initiative

If We Don't Speak Identity Into Our Daughters, Social Media Will

How parents can use consistent words and actions to help young women develop identity, self-worth, and body confidence.

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Young athletes navigating confidence and performance in the age of social media

Parent Playbook

How Social Media Affects Young Athletes’ Confidence and Performance

How social media can shape confidence, expectations, comparison, and performance, and what parents can do to help young athletes keep it in perspective.

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Featured Appearances

OFA on Other Platforms

Real Deal Talk With JB

The Mission and Impact Behind OFA

A featured conversation about the work and purpose behind One Family Athletics.

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Keep the Conversation Going

More Conversations Are Coming

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