Upcoming Events
Click Here to Register for Sand Training
$25 per Session
South Mission Beach
Saturday July 27th at 8:30am has been CANCELLED
Next Session is TBD
CAMP DESCRIPTION AND EXPECTATIONS:
Please note, there are no scheduled make-up sessions. If athletes happen to miss a session, they may contact their coach. It is a up to a coach’s discretion and approval whether or not an athlete can join a different session for missed time.
Please arrive 10 minutes prior to each session commencement, and arrange for pickup within 10 minutes after the session conclusion. Transportation to and from training sessions is NOT the responsibility of the coaches.
NECESSARY TRAINING EQUIPMENT AND SUPPLIES:
Water, sunscreen, hat, cleats, running shoes, and an inhaler (if needed).
EXERCISES THAT CAN BE EXPECTED:
-Sprinting, Long distance running, Sled Pushes, Body Weight exercises, Speed development & Plyometrics
TOPICS:
- Self Talk
- Grit and Resilience
- Identity (Knowing who you are and what you stand for)
- Success by consistent action
- Gratitude and Honoring others
- Personal Responsibility
- Embracing failure
- Dealing Fear
- Dealing with Criticism
- Keeping agreements and following through
- Forgiveness
- Relationships Benefits and Cost
Come be a part of our family so we can partner with you in the development of your child!
