• Bachelor Degree in Education/Child Development
  • Master Elite Certification in Speed and Agility
  • NASM Certified
  • Certified Academic Youth Life Coach – Athletic Performance/Athletic Development
  • Licensed Endurance Trainer
  • Mental Health Advocate

Greg Howard is one of the top fitness trainers in the United States, implementing productive training sessions that are sport specific for teams and individual athletes.  His emphasis on teams and individuals has proven to directly effect cardiovascular performance.  Over the past 15 years he has innovated and developed speed and agility systems that have proven results on the field.  He is currently training several NFL, MLB, NBA and other professional athletes along with the top high school and collegiate athletes.  Greg has also trained former world cup champions and national team players for Brazil and the United States like SiSi Lima, Brandi Chastain and Keri Sanchez.  He has dedicated his life to taking athletes to the highest level with a focus on developing the Champion Mindset.



  • Bachelor Degree in Sociology
  • Endurance Trainer
  • Master Elite Certification in Speed and Agility
  • Flexibility and Balance Coach
  • 2 x Utah Wrestling State Champion
  • 1992 Utah All American
  • 4 Year Letterman Football USU
  • 3 Year Starter Football USU

Vaea has been coaching and developing college, high-school and youth athletes for over 20 years.  He is one of the top youth advocates standing in the gap for fatherless children.  His emphasis on flexibility and balance training combined with speed development has proven results on the field.  Vaea is a former division 1 football player at Utah State.  Vaea is currently coaching at Highlands Highschool in SLC.  Vaea has dedicated his life to youth and healthy development in sports and character development. 

Caleb Allen

Performance Specialist

  • 2003-06 Cal Poly Pomona Baseball Athlete
  • 2007 Poway HS Head Freshman Coach
  • 2009 El Camino HS Varsity Hitting Coach
  • 2010 Poway HS Varsity Catching Coach
  • 2015-16 San Diego Christian College Assistant Coach
  • 2017-18 Poway HS Head JV Coach
  • 2019-22 Westview HS Varsity Hitting Coach
  • 2023 Poway HS Head Varsity Coach

Caleb grew up in Poway, CA, playing baseball and graduating from Poway High School in 2002. He went on to play baseball at Cal Poly Pomona from 2003 – 2006. He jumped in coaching the next year at 22 years old as the Assistant and then Head Freshman Coach at Poway High School. After two years he moved over to El Camino High School as the Varsity Hitting Coach in 2009. After one year he came right back to Poway High School in 2010 as the Varsity Catching Coach. In the 2015 and 2016 seasons Caleb was an Assistant Baseball Coach at San Diego Christian College. In 2017 Caleb went back to Poway High School as the Head JV Coach for two years, then took the position of Varsity Hitting Coach at Westview High School from 2019 – 2022. In January of 2023 Caleb became in as the Head Varisty Coach at Poway High School where he currently is today.

At the beginning of his coaching career, Caleb launched a club baseball organization known as the San Diego Crush. He was the Director of Crush from 2006 – 2017. The Crush ranged from teams between 10U to College Summer Teams. In the summer of 2022, Caleb was the Head Baseball Coach for the So Cal Shepherds, the Collegiate Baseball Team for the Fellowship of Christian Athletes. He currently works with youth players from all over San Diego County on hitting, catching, and overall defense.

Caleb is married to Nani and has four children, Noah (11), Dannie (6), Keanu (2), and Kaleia (6 months).

Joey Ortega

Director of Sales

  • Level 1 Elite Certification in Speed and Agility
  • Certified Academic Youth Life Coach
  • Mental Health Advocate

Joey Ortega is a former baseball standout with a passion for youth development. He has dedicated his life to serving underserved communities and mentoring the next generation of youth.  Joey is the sales director for One Family Athletics and leads his team in excellence. In addition to his vital role at OFA he is a dedicated barber in San Diego California

Paul Hanson


University of Colorado Boulder, Boulder, CO 2023
Bachelor of Arts in Psychology, Minor in Sociology

Concentration: Human Development

Level 1 Elite Certification in Speed and Agility

Mental Health Advocate

Paul joined the One Family Athletics team in 2023 after graduating from the University of Colorado.  His passion for athletics and his commitment for youth makes him perfect for coaching.  Paul is a seasoned veteran in the downhill mountain bike racing community and remains as one of his passions in his life.  Paul is committed to fitness and helping athletes reach their potential.

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