SDSC SURF | WINTER 4-WEEK BLOCK

SDSC Open Group Training

For SDSC athletes not currently in team training, this 4-week block keeps them fast, sharp, and confident with high-energy movement, small groups, and leadership-focused coaching across select Tuesday/Wednesday dates.

Who it’s for

  • Current SDSC players whose team is not doing OFA team training
  • Athletes who want extra reps, speed, and confidence each week
  • Families looking for consistent, positive coaching and clear standards

What athletes get

  • Speed, agility, and change-of-direction work every session
  • Competition and accountability in a focused group setting
  • Simple, powerful mindset tools they can take back to their team
Register Now

Session Options

Tuesdays 5:30 - 6:15 PM @ Black Mountain Ranch Park
Wednesdays 4:45 - 5:30 PM @ Canyonside Park

Training Dates

  • November 18 & 19
  • December 2 & 3
  • December 9 & 10
  • December 16 & 17
4 weeks Small group training OFA curriculum

Spots are limited so athletes can get real coaching, not just reps.

There are no make-ups, with the exception being any rainouts.

Questions? Contact Roman@onefamathletics.com or call 925.339.4986

Athletes Name
Parent Name
Sibling must be part of SDSC to some capacity.
Waiver of Liability
ONE FAMILY ATHLETICS RELEASE OF LIABILITY WAIVER In consideration for being permitted to participate in the training programs provided by One Family Athletics, I, the undersigned, acknowledge and agree to the following terms: Assumption of Risk: I understand and acknowledge that participating in training activities, including but not limited to running, speed and agility drills, plyometrics, and strength and conditioning exercises, involves inherent risks. I voluntarily assume all risks associated with these activities. Release and Waiver: I hereby release, waive, and discharge One Family Athletics, its owners, instructors, employees, and any affiliated individuals from any and all claims, liabilities, demands, actions, or causes of action that I, my heirs, or legal representatives may have for injuries or damages arising out of my participation in the training programs. Photography, Video, and Social Media Release: I grant One Family Athletics the irrevocable right and permission to use photographs and/or videos taken of me during the training sessions for promotional, advertising, and/or other purposes, including use on social media platforms. Compliance with Rules: I agree to comply with all rules and instructions provided by One Family Athletics during the training sessions. Medical Authorization: In the event of an emergency, I authorize One Family Athletics to obtain medical treatment for me if necessary. I understand that I am responsible for any medical expenses incurred. Knowing and Voluntary Execution: I have carefully read and fully understand the contents of this release of liability waiver. I acknowledge that I am signing this document knowingly, voluntarily, and without any inducement or assurance of any nature.
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