One Family Athletics & SDSC SURF
Building Champions On and Off the Field

One Family Athletics (OFA) has teamed up with SDSC Surf to provide youth athletes with the critical athletic training and championship mindset development often missing in youth sports.

OFA will offer a 4-week training program exclusively for Surf players. These sessions, held once a week for 45 minutes, are designed to help athletes build strength, skills, and mental resilience.

Conveniently located at the same facility as Surf practices, the training sessions ensure ease for families.

The 4-week program is available for $60, with each group accommodating 15-20 players.

Want to try one session? Choose the drop in option for $25 per session anytime through the training.

Group Options:

Tuesdays 4:30p – 5:15p

Wednesdays 4:30p – 5:15p

Location: Rancho Bernardo Community Park
18448 W Bernardo Dr, San Diego, CA 92127

May 20/21  —  June 10/11

One Family will be providing the following services on a weekly basis:

Comprehensive Team Training: One Family Athletics offers team training that goes beyond just game endurance; it also focuses on cultivating a positive team culture. This holistic approach can contribute to the overall development and cohesion of the soccer team.  We specialize in coaching foundational skill movements with a high lactic threshold load.

Efficient Family Involvement: One Family Athletics emphasizes and provides training at team sessions so there is no need for additional training for families because the necessary elements are integrated seamlessly into regular practices. Developing a higher efficiency and added value for families can streamline and maximize their time and resources.

Championship Mindset Development: One Family Athletics is committed to developing a championship mindset among athletes within the club. This emphasis on mental and psychological aspects of sports can contribute to improved performance and competitiveness.

Parent Education: The inclusion of parent education is highlighted, indicating that the organization recognizes the importance of involving parents in the athletic journey. Educated and supportive parents can positively impact the overall environment of the club. Over the 8 week course we will offer 2 Parent Huddle Up meetings during the training for all parents that can make it.

Cutting-Edge Training Expertise: The organization boasts cutting-edge training techniques that actually transition to the field of play, positioning itself as a leader in the performance industry.  One Family Athletics is currently training professional athletes in the NFL, MLB and other professional sports.

Excellence in Coaching and Mentoring: The delivery of excellence in coaching and mentoring around athletes implies a commitment to the individual growth and development of players. This commitment to quality coaching and mentorship can be a decisive factor within the club for having success not just in wins but the development of the championship mindset.

 

If you have any questions about the program please contact Caleb Allen
caleb@onefamathletics.com
619-206-8312

Register Here

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This is to identify the members of teams that are participating in team training. If you are with SDSC but signing up as an individual you will be able to join our open group training as an individual.
Athletes Name
Parent Name
Sibling must be part of SDSC to some capacity.
Waiver of Liability
ONE FAMILY ATHLETICS RELEASE OF LIABILITY WAIVER In consideration for being permitted to participate in the training programs provided by One Family Athletics, I, the undersigned, acknowledge and agree to the following terms: Assumption of Risk: I understand and acknowledge that participating in training activities, including but not limited to running, speed and agility drills, plyometrics, and strength and conditioning exercises, involves inherent risks. I voluntarily assume all risks associated with these activities. Release and Waiver: I hereby release, waive, and discharge One Family Athletics, its owners, instructors, employees, and any affiliated individuals from any and all claims, liabilities, demands, actions, or causes of action that I, my heirs, or legal representatives may have for injuries or damages arising out of my participation in the training programs. Photography, Video, and Social Media Release: I grant One Family Athletics the irrevocable right and permission to use photographs and/or videos taken of me during the training sessions for promotional, advertising, and/or other purposes, including use on social media platforms. Compliance with Rules: I agree to comply with all rules and instructions provided by One Family Athletics during the training sessions. Medical Authorization: In the event of an emergency, I authorize One Family Athletics to obtain medical treatment for me if necessary. I understand that I am responsible for any medical expenses incurred. Knowing and Voluntary Execution: I have carefully read and fully understand the contents of this release of liability waiver. I acknowledge that I am signing this document knowingly, voluntarily, and without any inducement or assurance of any nature.
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