Summer Speed and Strength Program
Poway High School
June 24 – August 7
7 Weeks – 20 Sessions
Mondays and Wednesdays 10:00a – 11:15a
(Agility, Strength, Endurance Days)
Fridays at 9:00a – 10:00a
(Power Day)
June 22 – Opening Beach Training Day
8:30am at South Mission Beach
Cost $250
Contact Info: Caleb Allen
caleb@onefamathletics.com
619-206-8312