One Family Athletics offers dynamic open training sessions designed to enhance speed, agility, and endurance for young athletes aged 9-18. Tailored for both boys and girls, these sessions provide a comprehensive approach to athletic development. Our expert coaches focus on cultivating essential skills that transcend sport-specific boundaries, fostering a well-rounded foundation for participants. Join us for engaging and energizing training sessions that promote speed, agility, endurance, and overall athletic performance.


Rohr Park

4548 Sweetwater Rd, Bonita, CA 91902
5:15p – 6:15p
APRIL 1 – June 3

Check Class Availability Here 


Registration and Payment

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Athletes Name
Packages must be used within 30 days of purchase. Or 60 days with the 8 sessions package.
Liability Waiver
ONE FAMILY ATHLETICS RELEASE OF LIABILITY WAIVER In consideration for being permitted to participate in the training programs provided by One Family Athletics, I, the undersigned, acknowledge and agree to the following terms: Assumption of Risk: I understand and acknowledge that participating in training activities, including but not limited to running, speed and agility drills, plyometrics, and strength and conditioning exercises, involves inherent risks. I voluntarily assume all risks associated with these activities. Release and Waiver: I hereby release, waive, and discharge One Family Athletics, its owners, instructors, employees, and any affiliated individuals from any and all claims, liabilities, demands, actions, or causes of action that I, my heirs, or legal representatives may have for injuries or damages arising out of my participation in the training programs. Photography, Video, and Social Media Release: I grant One Family Athletics the irrevocable right and permission to use photographs and/or videos taken of me during the training sessions for promotional, advertising, and/or other purposes, including use on social media platforms. Compliance with Rules: I agree to comply with all rules and instructions provided by One Family Athletics during the training sessions. Medical Authorization: In the event of an emergency, I authorize One Family Athletics to obtain medical treatment for me if necessary. I understand that I am responsible for any medical expenses incurred. Knowing and Voluntary Execution: I have carefully read and fully understand the contents of this release of liability waiver. I acknowledge that I am signing this document knowingly, voluntarily, and without any inducement or assurance of any nature.
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