FALL BREAK CAMP - BONITA

ROHR PARK at the Hill
Speed-Agility and Endurance Training
Comprehensive Character Development

September 23-25
9:00am – 10:00am
$90.00 Tuition

Speed-Agility and Endurance Training

One family Athletics speed, agility and endurance program is leading the industry among the club level and top professional, collegiate and youth athletes.  OFA is innovating new training techniques that transition to the field of play in ALL sports.

Character Development

Athletes who participate in One Family Athletics training undergo a comprehensive character development program called EDGE (Empower, Develop, Grow, Excel) which OFA has developed and created to take athletes to the next level.  Below are the anchor points that we use.

  1. Self Talk
  2. Embracing Failure
  3. Keeping your Agreements- Renegotiation if you fall short of the agreement
  4. Grit and Resilience
  5. Regulating your emotions
  6. Action-Taking Action Steps to complete goals
  7. Being Present
  8. Gratitude
  9. Knowing who you are- Identity
  10. Conquering avoidance

REGISTER HERE

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Athletes Name
Parent Name
Waiver of Liability
ONE FAMILY ATHLETICS RELEASE OF LIABILITY WAIVER In consideration for being permitted to participate in the training programs provided by One Family Athletics, I, the undersigned, acknowledge and agree to the following terms: Assumption of Risk: I understand and acknowledge that participating in training activities, including but not limited to running, speed and agility drills, plyometrics, and strength and conditioning exercises, involves inherent risks. I voluntarily assume all risks associated with these activities. Release and Waiver: I hereby release, waive, and discharge One Family Athletics, its owners, instructors, employees, and any affiliated individuals from any and all claims, liabilities, demands, actions, or causes of action that I, my heirs, or legal representatives may have for injuries or damages arising out of my participation in the training programs. Photography, Video, and Social Media Release: I grant One Family Athletics the irrevocable right and permission to use photographs and/or videos taken of me during the training sessions for promotional, advertising, and/or other purposes, including use on social media platforms. Compliance with Rules: I agree to comply with all rules and instructions provided by One Family Athletics during the training sessions. Medical Authorization: In the event of an emergency, I authorize One Family Athletics to obtain medical treatment for me if necessary. I understand that I am responsible for any medical expenses incurred. Knowing and Voluntary Execution: I have carefully read and fully understand the contents of this release of liability waiver. I acknowledge that I am signing this document knowingly, voluntarily, and without any inducement or assurance of any nature.
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