One Family Athletics
San Diego's Premier Youth Speed & Leadership Camp

SUMMER 2026
BUILT TO BE UNCOMMON

This summer, athletes build speed, conditioning, confidence, and leadership in a high-level training environment designed to produce real growth on and off the field.

Ages 7–18
3 Days / Week
North + South County
Registration Now Open

Trusted by San Diego Families

We don’t ask families to “trust the process.” We show proof.

5.0
★★★★★
(30 Google reviews)

Christine Fleury

Aug 13, 2024
★★★★★
“Perfect balance of fun and challenging — the boys could feel themselves improving and growing in strength.”
Fun + Challenging

Kimberly Koll Homes

Aug 13, 2024
★★★★★
“Perfect setting to teach consistency and skills without pressure. My son was physically prepared — and gained wisdom that landed better than from parents.”
Consistency + Confidence

Melody Downey

Aug 14, 2024
★★★★★
“Second summer doing speed camp. Coaches are incredible — organized and professional. We’ll definitely be back each summer.”
Organized + Professional

Kevin Cortes

Aug 15, 2024
★★★★★
“Best training environment. Kids learn life values and gain valuable training in sports. There is no other program like this anywhere.”
Values + Results

Dani Tapia

29 weeks ago
★★★★★
“Not only improved agility and lung capacity — the most valuable is mental. They teach resilience, accountability, and leadership. They build confident, capable young people.”
Mental + Leadership

This Summer isn’t about activity.
We’re training to be uncommon.

We believe uncommon is a standard. It shows up in preparation, in how an athlete responds to coaching, and in how they compete when pressure hits. We train high level performance layered with discipline, composure, and leadership so results carry off the field as well.

What we mean by uncommon

Uncommon is not about being louder or more talented. It is about living by a higher standard every day.

  • Coachable effort every session
  • Ownership and accountability
  • Confidence built through discipline

What Parents See After 6 Weeks

Families do not just feel like their athlete stayed active. They see clearer growth in how they move, compete, respond, and carry themselves.

Faster movement on the field

Improved first step, cleaner acceleration, and better change of direction that shows up in real play.

Better conditioning under pressure

Athletes build the ability to sustain effort, recover faster, and compete with more consistency throughout games.

Stronger response to coaching

Parents regularly see more composure after mistakes, better coachability, and more confidence around teammates.

What Happens at Camp

High-Level Performance

Speed, agility, power, conditioning, coached with detail.

  • Speed mechanics + acceleration
  • Agility systems + footwork efficiency
  • Explosive power + coordination
  • Competitive conditioning
Competitive Mindset

We train response. Most athletes separate in reaction, not ability.

  • Pressure reps + controlled adversity
  • Reset tools after mistakes
  • Composure + emotional discipline
  • Confidence that holds under stress
Leadership & Identity

How athletes carry themselves matters at home and with teammates.

  • Ownership language + accountability
  • Coachability + handling correction
  • Standards over moods
  • Respect + responsibility

Locations & Pricing

Ages 7–18. 3 days per week. Choose your location below.

North County — 4S Ranch

23 sessions • Jun 15 – Aug 7
Complete Summer Program 23 sessions
~$23/session
$539
BEST VALUE • MOST POPULAR
Limited Training 9 sessions
~$36/session
$320
Trial Week 3 sessions
~$50/session
$149
Schedule
Mon & Wed: 9:30–10:30 AM
Fri: 10:00–11:00 AM

Sibling discount: 10% off per sibling.

Register (North)

South County — Rohr Park

17 sessions • Jun 8 – Jul 17
Complete Summer Program 17 sessions
~$26/session
$439
BEST VALUE • MOST POPULAR
Limited Training 9 sessions
~$36/session
$320
Trial Week 3 sessions
~$50/session
$149
Schedule
Tue & Thu: 9:00–10:00 AM
Fri: 8:30–9:30 AM

Sibling discount: 10% off per sibling.

Register (South)

Register for Summer 2026

Spots are limited per location so we can coach with detail and maintain standards. Complete the form below to register.

Average registration takes under 60 seconds.
Form is directly below

Select your location and package. If you are registering siblings, choose the sibling option in the form to apply the discount.

Athletes Name
Coaches will move the athlete into the proper group once we start moving, this is more of a guide for us to get started.
Parent Name
Waiver of Liability
ONE FAMILY ATHLETICS RELEASE OF LIABILITY WAIVER In consideration for being permitted to participate in the training programs provided by One Family Athletics, I, the undersigned, acknowledge and agree to the following terms: Assumption of Risk: I understand and acknowledge that participating in training activities, including but not limited to running, speed and agility drills, plyometrics, and strength and conditioning exercises, involves inherent risks. I voluntarily assume all risks associated with these activities. Release and Waiver: I hereby release, waive, and discharge One Family Athletics, its owners, instructors, employees, and any affiliated individuals from any and all claims, liabilities, demands, actions, or causes of action that I, my heirs, or legal representatives may have for injuries or damages arising out of my participation in the training programs. Photography, Video, and Social Media Release: I grant One Family Athletics the irrevocable right and permission to use photographs and/or videos taken of me during the training sessions for promotional, advertising, and/or other purposes, including use on social media platforms. Compliance with Rules: I agree to comply with all rules and instructions provided by One Family Athletics during the training sessions. Medical Authorization: In the event of an emergency, I authorize One Family Athletics to obtain medical treatment for me if necessary. I understand that I am responsible for any medical expenses incurred. Knowing and Voluntary Execution: I have carefully read and fully understand the contents of this release of liability waiver. I acknowledge that I am signing this document knowingly, voluntarily, and without any inducement or assurance of any nature.
$0.00
Shopping Basket
Scroll to Top