Winter Camp 2025/26
Register NowTorrey Meadows Park
Torrey Highlands
- Dates: December 29 – 31, 2025
- Time: 9:00 – 10:00 a.m.
- Groups: Novice & Elite
- Cost: $100
Rohr Park
Bonita
- Dates: January 5 – 7, 2026
- Time: 9:00 – 10:00 a.m.
- Groups: Novice & Elite
- Cost: $100
What Athletes Can Expect
This three-day winter camp is an intense, transformative experience. It’s not just about physical performance, it’s about mental toughness and personal growth. Each day is built around “mental fortitude” work that helps athletes confront their own limits, lean into discomfort, and build a deeper sense of strength both mentally and physically.
Sessions include speed, agility, and mindset training designed to:
- Peel back layers of doubt and fear.
- Teach athletes how to lean into challenge instead of avoiding it.
- Build discipline, confidence, and emotional control under pressure.
- Develop a renewed belief in their worth and their ability to conquer obstacles.
Why One Family Athletics?
One Family Athletics offers a one-of-a-kind growth environment where each individual is a competitive student-athlete, unified in the pursuit of their maximum potential. We are intentional about developing the whole athlete in leadership, mental performance, vision, nutrition, and sports medicine.
Our camp curriculum is built by experts in Sport Science, Sport Psychology, Kinesiology, and Educational Leadership. Every session is designed to push athletes beyond comfort, while also giving them tools to navigate school, sport, and life with confidence.
An unparalleled focus on intentional personal development for your athlete.
If you have questions or concerns, please reach out to Camp Director, Roman:
roman@onefamathletics.com