
One Family Athletics offers dynamic open training sessions designed to enhance speed, agility, and endurance for young athletes aged 9-18. Tailored for both boys and girls, these sessions provide a comprehensive approach to athletic development. Our expert coaches focus on cultivating essential skills that transcend sport-specific boundaries, fostering a well-rounded foundation for participants. Join us for engaging and energizing training sessions that promote speed, agility, endurance, and overall athletic performance.
We will be launching our 6-week open training course on Mondays in Poway from April 21 – May 26, 2025
6 Sessions for 45 min each
4:15p – 5:00p
$90
*sibling discount available
If you have any questions or issues please reach out to our Director of Operations:
Caleb Allen
caleb@onefamathletics.com
619-206-8312
Open Group Locations
Poway High School
15500 Espola Rd, Poway, CA 92064
Back Grass Field
MONDAYS
4:15p – 5:00p