Ramona Speed Training
SMALL GROUP TRAINING
Location: Athletes First Wellness Center
2372 Southern Oak, Ramona, CA 92065
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Mondays
5:00p – 6:00p
$125 / month
Questions? Contact Caleb Allen: caleb@onefamathletics.com
One Family Athletics offers a one-of-a-kind growth environment where each individual is a competitive student-athlete, unified in the pursuit of their maximum potential. We are the most intentional program in the world at developing the whole student-athlete, with a proven setting that offers performance training in areas such as leadership, mental performance, vision, nutrition, and sports medicine.
Developed over more than 20 years by our highly skilled team of innovative experts in Sport Science, Sport Psychology, Kinesiology, and Educational Leadership and Learning, our Athletic and Personal Development program promotes athletic progression, character development, and overall personal growth.
Our goal is to help student-athletes reach their full potential in sport and life, ensuring they know who they are, having a strong grasp of their value and worth.
AN UNPARALLELED FOCUS ON INTENTIONAL PERSONAL DEVELOPMENT for you ATHLETES!
COMPREHENSIVE CHARACTER DEVELOPMENT:
- Self Talk
- Grit and Resilience
- Identity (Knowing who you are and what you stand for)
- Success by consistent action
- Gratitude and Honoring others
- Personal Responsibility
- Embracing failure
- Dealing Fear
- Dealing with Criticism
- Keeping agreements and following through
- Forgiveness
- Relationships Benefits and Cost